National Honey Month 2020

This really is one of my favorite months; I love that I can talk about honey everyday at The Honey Cottage. To bee able to share with others around the world is even more exciting! As a continued tradition here are our favorite fun facts for the year 2020!

1- Even though bees are fed sugar water, corn syrup, or high fructose corn syrup; they get no nutritional value from it. This leaves them open to low immune system and even viruses.

2- If nectar is not gathered from flowers by bees it is not honey.

3- Raw Honey is good for cancer patients because it keeps the body alkalized; meaning it will not feed the cancer.

4- There are 118 known chemical elements; depending on the flower sources available, bee pollen can have about 60 of them!

5- Bees do not have a nose or lungs!! Bees actually breathe through holes in their sides!

6- Propolis is loaded with bioflavonoids which are fantastic for fighting off free radicals in the body, mending blood vessels, and aid your bodies ability to fight off illness.

7- In order for us to get food on the table; a bee has to pollinate the flowers. On a sunflower there are about 1,000 individual flowers on it; if each one is not pollinated the sunflower seeds do not produce!

8- Amino acids are important for the human body to function; from making hormones to healing. Bee pollen is one of the few foods that have ALL 22 amino acids!!

9- Bees have three ways to taste; they can use their proboscis, their antennae, and their feet!

Share with everyone you know and spread the word about how special bees are!! The more we know about bees the more we can help them properly. Help save the bees with us!!

From our hive to yours,

Bee Queen

The Honey Cottage for Kids – Honey Chocolate Milk from Lily Bee’s Kitchen!

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My favorite drink is honey chocolate milk; I like it because I can drink this hot or cold. Plus, I can make it by myself. I use the honey because it is so good in chocolate milk and it makes my taste buds very happy! I don’t like sugar because it is overly sweet. I also like that I can use different honeys; like blueberry or local honey. I don’t get it a lot, but I really love this drink with whip cream.

Ingredients:

8 ounces-Milk

1 Tbsp.-Honey

1 Tbsp.- Cocoa powder

Directions: 

I take about 3 ounces of the milk and warm it up in the microwave, 30 seconds. I then add the honey to the milk and give it a good stir. Then I add the cocoa powder and stir it until thoroughly mixed. Then add the rest of the milk and stir again. If your like me, you will love whip cream on top! Enjoy the honey chocolate milk!!

Thanks for buzzing by Lily Bee’s Kitchen!!

What is Raw Honey? Part II

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Welcome back to The Honey Cottage; What is Raw Honey Part II! Last month we talked about; what is raw honey? What are the nutritional benefits of honey? Now, we will bee going over; why is honey different from other sugars you find at the store? Can I get sugar free honey? How is honey better from other sugars? 

Honey is a much better sweetener because it is not a chemical made by man. It does not feed cancer and other illnesses because raw honey is an alkaline ash food; acidic foods feed cancer!! That is why cancer patients can have honey safely because it aids the body by keeping it at an alkalized state. Honey that is produced from flowers, meaning the bees are not eating sugar water, and is kept in the raw state has vitamins, trace minerals, and other nutrients that boost your immune system. It even has antioxidants!! When raw honey is eaten it will raise your blood sugar and level off; that means no crazy sugar crashes!  

Don’t want sugar in your honey? Well there is no such thing as “sugar free” honey. Bees collect the nectar from flowers and raw honey is made from plants and flowers. If the honey is not coming from flowers or being made by bees; it is not honey. Honey is the best “sugar” you will find on the market. Dr. Ronald Fessenden is a medical doctor out of Castle Rock Colorado. He has been working with honey for years. He has written several books showing that the benefits of honey and what it does for the body. He recommends honey for his diabetic patients, for those who are sleep deprived, and many other daily health improvements. One of his books, The Honey Revolution, breaks down how honey can work with your body and boost your body’s ability to fight allergies, stress, and yes even how it works with your body to kick cancers butt!! Honey has been around for centuries and does not go bad. We highly recommend that if you don’t want any sugar then just don’t eat any. Fight for your body not your cravings!  

The human brain lives off of glucose which can be found naturally in; raw honey, molasses, and fruits. When the brain has not had enough glucose; people have issues with brain fog, tiredness, and irritability. When your body is not getting enough sleep that means your body can lose its ability to fight off infections, your immune system can crash, or you are more susceptible to getting sick. Honey is the ONE sugar that will fight for you and get you the little sweetness you are wanting. Many people have even noted how they use less honey then they would sugar! Oh, and remember the prebiotics and probiotics; those feed your healthy gut bacteria making it easier for your body to break food down and getting your body the nutrients, it needs to bee healthy! This is why honey is the bee-st pick for sweetening your food!  

From our hive to yours, 

Bee Queen 

 

What is Raw Honey?

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We have been having more customers come into The Honey Cottage and ask, what is raw honey? What are the nutritional benefits of honey? I am so excited to show you why honey is the way it is!

Raw honey starts with the bees drinking nectar from the flowers and adding their enzymes to the nectar. That is it! The flowers the bees visit provide everything that bees and humans need to survive on. The bees then take the nectar to the hive, put it into cells, and lower the moisture level. When the water content is about 15%-20% the bees will cap it signifying it is ready for human consumption. Honey has 180 known substances in it!

Raw honey straight from the hive has naturally occurring sugars in it. Raw honey from the hive has 20 different sugars in it; these are the main sugars in honey:

-Dextrose                                             -Levulose                                              -Maltose

-Fructose                                              -Sucrose                                                -Glucose

It also has:

Probiotics, prebiotics, water, proteins, enzymes, antioxidants, and phytonutrients.

15 different acids – gluconic, citric, formic, lactic, amino, and pyruvic just to name a few.

Vitamins – vitamins A, C, D, E, K, B complex vitamins, and beta carotene.

Minerals and trace minerals – potassium, sodium, magnesium,silica, copper, iodine to name a few.

Other nutrients – pigments, esters, tannis, and terpenes, to name some of them.

18 Flavonoids – quercetin, luteolin, kaempferol, apigenin, chrysin, and galangin to name some of them.

There are many other things in the products from the hive that have not been identified yet! All products from the hive cannot be duplicated by man!  The most important thing  that we want you to understand; ALL the sugar that is in honey is from the FLOWERS! The nutrients that you receive from honey are nothing you are going to find in table sugar, corn syrup, or even artificial sugars. Honey is an anti-inflammatory; this means it will fight inflammation! You can’t get anything better then that!

Come back next month and find out why honey is the best choice for your life! We will be answering questions such as: why is honey different from other sugars you find at the store? Can I get sugar free honey? How is honey better from other sugars?

From our hive to yours,

Bee Queen

 

Frank’s Honey Burgers with True Blonde Honey mustard

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I cannot get enough of Durango Artisan Foods honey mustard! If you have been to The Honey Cottage you already know how AMAZING their Honey Dill mustard is, but my new love is True Blonde Honey mustard! It is hand crafted with Ska True Blonde beer made in Durango Colorado!! Why I am so excited about this mustard is because the flavor is crazy bee-licious and adds tons of flavor. Frank had made a batch of burgers several months ago and added this honey mustard to it and really surprised me! Now I cannot get enough of our homemade hamburgers. My husband gets all the credit with these amazing burgers.

Ingredients:

1 pound of hamburger

1 Tbsp. Honey

2 Tbsp. True Blonde Honey Mustard

1 egg

¾ cup grated cheese

Hamburger buns

Leafs of lettuce

1-2 Sliced tomato

Directions:

Place the hamburger, honey, mustard, and egg into a mixing bowl; mix together until thoroughly mixed. Add the grated cheese and mix again. Roll into about 3-4 balls, depending on how much meat you like, and flatten them out into a circle. Cook on the grill or in a pan. Depending on how you like your burger you will cook about 3 minutes and flip and then cook another 3 minutes. If you like your hamburgers well done; cook for another 1-2 minutes on each side. Place on a hamburger bun and place lettuce and tomato on top. ENJOY!

Tips:

-Try the Cherry Habanero honey mustard

-Add grilled onions

-Add chopped up green chili or jalapeno to the hamburger mix before cooking

 

Buzzing by from,

Bee Queen’s Kitchen

 

The Honey Cottage for Kids – Apple Cinnamon Ham Rollers from Lily Bee’s Kitchen

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I love this recipe; it is delicious and easy to make. There is nothing better than honey, ham, and cheese all together. In this recipe I add apple and cinnamon whipped honey from Honeyville. Sometimes I eat just the honey, ham, and cheese rolls by themselves and sometimes I slice them up and put them on crackers.  I hope you love the flavors as much as I do!

Ingredients:

5 slices of ham

4 ounces of cream cheese

2 Tbsp. of Apple cinnamon whipped honey

Directions: 

Lay the ham flat on a plate; mix together the cream cheese and the apple cinnamon whipped honey. Spread a tablespoon of the cream cheese mixture evenly onto the ham and roll them up! Serve by themselves or eat with cut up vegetables.

Thanks for buzzing by Lily Bee’s Kitchen!!

Honey Strawberry Banana Malt O Meal

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No matter the time of year; our family really enjoys malt o meal! In our house, malt o meal reflects the season we are in. When it is spring, we add strawberries and bananas. When it is summer, we add peaches or lemon whipped honey. When it is fall, it is chunks of pumpkin or apple cinnamon whipped honey. When it is winter, we use a cinnamon or winter spice whipped honey. There are many occasions for which we will sprinkle a little cocoa powder in to add a hint of chocolate. No matter the weather we enjoy this as much as possible! We don’t eat a lot of salt in our daily diet and have to add a little more than most are used to; please adjust accordingly! We hope you enjoy this amazing breakfast as much as we do!

Ingredients:

1 cup- Water

¼ tsp.- Salt

1/3 cup- Malt o meal

½ cup- Strawberries

½- Banana

1 Tbsp.- Honey

Directions:

Put water and salt into a small sauce pan; bring to a boil. Take the water off of the heat and stir in the malt o meal; let set to thicken. Scoop the malt o meal into a bowl; sprinkle with the strawberries and banana. Lastly, drizzle the honey right on top. This recipe makes a single serving. ENJOY!

Tips:

-Add blueberries instead of banana

-Try with a splash of milk

-Add ¼ tsp. of vanilla when mixing in the malt o meal to add more flavor

 

Buzzing by from,

Bee Queen’s Kitchen

The Honey Cottage Patchouli Soap

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Do you love essential oils?

We LOVE essential oils and what they do for the human body. We have many customers who love our soaps because we use essential oils in them. We do use other natural oils too, but we have found essential oils do more than, as Grandma put it, “stink pretty”.

What we find so important and what we want people to realize is that bees are important for pollinating the flowers from which essential oils are extracted. Essential oils are used to help with everything from skin conditions to depression. Sometimes just the smell of essential oils will lift someone’s mood.

One of our favorite essential oils at The Honey Cottage is patchouli. We have heard quite a few times that if you lived through the 1970’s you either love or hate patchouli! We have seen more and more people have a piqued interest in this amazing essential oil and it is for good reason too; it is fantastic!

Essential oils have been long loved for their natural effectiveness. Many love the fact that they can use an essential oil for an ailment, see results naturally, and not need to take a pill with a long list of side effects.

Essential oils come from plants and flowers! They are a natural health resource that comes from Mother Nature herself. Essential oils are normally used topically and as a perfume. Many people are finding that breathing in these diluted aromatic oils works wonders on their mood. Patchouli is one such oil that can be used in these ways and be effective depending on its purpose.

Patchouli is part of the mint family and has a very earthy scent. Patchouli is quite often used for its calming effects, athlete’s foot, eczema, acne, anti-inflammation, dry skin issues, and depression. For some this essential oil greatly reduces what they are having issues with and without side effects.

When this amazing oil is combined with our handcrafted soap, you have a great combination for healthy skin. We use honey and beeswax in all our soap!! The honey and beeswax create a barrier that allows the essential oil to get into the skin and go to work. Honey and beeswax are also antibacterial and antimicrobial; that is why these ingredients are the best combination for fighting skin issues!!

Let honey kiss your skin and buzz on by for a bar today! You will bee buzzing with excitement just like us!

From our hive to yours,

Bee Queen

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

The Honey Cottage for Kids – Honey Breakfast Parfaits from Lily Bee’s Kitchen

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I really love that I can put fruit in my yogurt and I get to choose which one I want. My favorite fruits are blueberries, strawberries, and bananas.  Yogurt is great with honey too! I use granola to make it crunchy. I hope you like this recipe as much as I like honey!

Ingredients:

¾-cup – Whole milk plain yogurt

2 Tbsp. – Honey

4 Tbsp. – Honey granola

¼-cup – Blueberries

1 tsp. – Honey

1 tsp. – Honey granola

5 – Blueberries

Directions:

Mix yogurt and 2 Tbsp. honey together thoroughly. In a glass dish add ¼ cup yogurt-honey mixture then sprinkle with 4 Tbsp. granola evenly. Add another ¼ cup yogurt-honey mixture and top with ¼-cup blueberries in an even layer. Add final ¼ cup yogurt-honey mixture. Decorate with five blueberries, sprinkle with 1 tsp. granola, and drizzle 1 tsp. honey on top. Enjoy the parfait!

Thanks for buzzing by Lily Bee’s Kitchen!!

Honey Banana Ice Cream

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Who loves ice cream?

We LOVE ice cream; almost as much as honey. It is definitely one of our top five favorite foods lol. I am not going to lie had some trouble with this recipe, it has taken me quiet a few months to get the consistency just right. I think I finally figured out how to make it work. I have had loads of people ask how to make a dairy free ice cream; so I began playing in the kitchen with a simple way to do it. Lets face it many people are struggling for time and it has been getting harder to make things at home! I did add the chocolate and caramel whipped honeys, so if you want this completely dairy free keep those out. So here is my simple Honey Banana Ice Cream.

Ingredients:

3- ripe medium banana’s

1 cup- Cashew milk

1/4- 1/2 cup honey

1/4 cup- chocolate whipped honey (optional)

1/4 cup- caramel whipped honey (optional)

Directions: 

Unpeel the banana’s and cut them up into 1 inch chunks. Place them in a quart ziplock bag and freeze them over night. Place the frozen banana’s into the blender and start blending. Add 1/2 cup of cashew milk and let blend, add the second 1/2 cup and blend again. Add the 1/4 cup of honey. If you do not use the chocolate or caramel whipped honey or dairy free equivalent; add 1/2 cup of honey.

Tips:

-Add some crunch with adding a TBSP. of peanuts or almonds

-Add 1/4 cup of fresh fruit on top

-Add whip cream

 

Buzzing by from,

Bee Queen’s Kitchen