Honey Drink

honey drink

Do you ever wake up in the morning and find you are not hungry?

Here is one of my top favorite recipes because it is simple, easy, and boosts my immune system! Each ingredient is designed to help your body in some way. I find that it also jump starts my stomach when I don’t wake up hungry. Water is to wake up your body and gets you hydrated. The honey is great for supplying your brain with the glucose it needs to keep you focused and the fructose gets you the energy you need to get going. Apple cider vinegar and lemon are to get your digestion going. Cinnamon and garlic aid in cleansing the body. ALL of these ingredients are energy and immune system boosters! What I love about adding the garlic is that I don’t taste it; I just swallow it and it boosts my immunity.

Ingredients:

20 ounces of water

2 Tbsp. of honey

1 Tbsp. apple cider vinegar

½ tsp. of cinnamon

½ Fresh squeezed lemon

½ tsp. fresh chopped garlic (optional)

Use warm water and add the honey, apple cider vinegar, cinnamon, lemon, and garlic. Shake vigorously until thoroughly mixed. Add ice if you want it chilled and drink up within about 30 minutes.

Tips:

  • Add fresh cucumber
  • Reduce the water to about 10 ounces; add 8-10 ounces of green tea
  • Add 1-2 Tbsp. of chia seeds

From our hive to yours,

Bee Queen

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National Honey Month 2017

Me in hive

Ah, this is one of our favorite times of year; not just because of fall, but because it is…..National Honey Month! That is right September is a whole month of nothing but honey, bees, and everything bee hive related! So here is one of our favorite ways to celebrate; 9 super interesting facts about everything related to the bee hives!

1- Bumblebee queens will lay their eggs on top of pollen, cover it with wax, and some may lay on them to keep the babies warm.

2- There are bees that do NOT sting; they are called stingless bees! They do have other ways to protect themselves; some will bite and some have poisons.

3- Drone bees don’t work; they are strictly there for procreating with the queen bee!

4- After the enriched nectar is deposited into the honey comb; the bees bring the water content to 14%- 18%. Now you have honey!!

5- Bees have 3 sets of ears; one set is on their legs, the next is at the end of the antennae, and the last set is in the middle of their antennae.

6-Bees can’t read and Bees will never read the same books you do no matter how well written the book is. The bees are just not interested; they go by their own rules and can surprise you at anytime.

7-One of the main enzymes that bees have it called invertase. This is an enzyme that the bees use to break down sucrose, in nectar, into the sugars fructose and glucose.

8- Some people love the fruit and berry honeys. The flavor of fruit comes through; for example, a hint of orange flavor that naturally comes from the orange blossom. Some of my favorite honeys are blackberry, blueberry, and raspberry blossom honey; each is berry tasty with a hint of the berries.

9- The oldest honey ever found was over 5,000 years old!! Would you dare to eat it?

From our Hive to Yours,

Bee Queen

Sweet and Sour Honey Sauce

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Have you ever been told you can no longer have something because you are allergic to it?

This has happened to me! I have had bad issues with MSG and soy for over 15 years now. It has been hard to revamp my diet, but I have found ways to make my diet work for me! Chinese is one of those types of foods that have been super hard to find a substitute, but I DID IT! This is one of my all time favorite recipes; honey style of course. No soy and no MSG and just the way I like it. I have found that a dark wild flower honey offers a better flavor and makes it a little sweeter. I also really like that I can use this with meat or I can do a vegetarian style dish.

Sweet and Sour Honey Sauce

1 cup white vinegar

1 cup of honey

½ cup of ketchup

2 cup water

¼ cup cornstarch

Combine the vinegar, honey, and ketchup in a medium size sauce pan; turn the stove on medium heat. Take the water and cornstarch and mix together thoroughly and add this to the sauce. Stir the sauce for a minute and bring it to a boil. Once it starts to boil, mix for one to two minutes; turn off the heat and put aside to top on your favorite stir fry or put in the fridge and enjoy for up to a week.

Tips:

  • Adjust the cornstarch to the thickness that is desired; we like it a little thicker so we add more cornstarch, if you desire a little thinner add less cornstarch
  • This recipe is amazing for using as a dip for chicken fingers or eggplant dippers
  • The sauce will thicken when it is in the fridge; the sauce reheats better when mixed into the food instead of placed on top
  • Chicken, beef, pork, tofu, and shrimp all work well for the sweet and sour honey sauce

From our hive to yours,

Bee Queen