Are there lessons that you have learned that other people do not understand?
In the past several years I have learned that I cannot eat a lot of sugar without consequences. I know many people say there is no connection between hyperactivity and sugar, but I know how I act and feel when I have it and when I do not. I have noticed more and more that in “organic” and “natural” products there is no junk, BUT there is a never ending amount of sugar in the products. I know that this is because in order to keep people buying the product it has to taste good and keep people wanting more. So I have had to find alternatives for the things I like without having a massive amount of things that I don’t want. I have also learned that I should not spend all day in the kitchen making it too. So here is one of my favorite recipes that is great for snacking and on the go people!
2 Tbsp. of honey
1 cup of walnuts
½ cup cashews
½ tsp. cinnamon
1 Tbsp. hemp seeds
2 Tbsp. goji berries
2 Tbsp. of shredded coconut
Take the dates and honey and puree them together into a paste. Crush up the walnuts and the cashews and add them to the paste, pulse the mixture three to four times just to give a good mix. Pour the mixture into a bowl and add the cinnamon, hemp seeds, and goji berries. Mix together thoroughly and add the coconut, give a light mix. Put parchment paper on a plate or baking sheet and roll the mixture into balls; place each ball on the sheet and mash down. This recipe makes 7 medium size cookies, or 14 small ones. Cover the cookies and let stand over night; place in an air tight container and enjoy for a week!
–Keep the mixture in ball shapes and roll it in coconut
-Add a ¼ cup of chocolate chips or cocoa nibs
-Use pecans instead of walnuts
-Use pumpkin seeds instead of walnuts and add pumpkin spice instead of cinnamon
From our beehive to yours,
Don’t you just love it when an accident actually becomes a success?
So I was helping my little girl with a project and really wanted to help her make something fantastic and simple. Years ago I would make the mixes that they had on-line, but could not find anything that came close to this. I have also become a little too cautious when it comes to chemicals in our diet; the less chemicals the better. I had found a cereal, at a health food store, called wheat waffles and was hoping that there would not be too much of a taste difference. Being a chef I am used to thinking on my toes, but I had never done this type of thinking! When we first began I thought I totally messed it up, but I was surprised when we finished that it had actually turned out great. I am proud to say this recipe is perfect for parties!
7 cups of wheat waffles
1 cup of chocolate chips
1 ½ cup of mini marshmallows
1 cup of cashews
1 cup of mini pretzels
5 Graham crackers broken up into bite sized pieces
3 Tbsp. of honey
1/3 cup of Honeyville caramel whipped honey sauce
1/3 cup butter
Line a baking pan with parchment paper. Take the wheat waffles, and graham crackers and place them in a microwave safe bowl. Warm the butter and the caramel honey sauce, in a separate bowl, for 30 seconds in the microwave, mix well and pour over the wheat waffles cashews, pretzels, and graham crackers. Mix together until nicely coated. Place the mixture in the microwave for a minute. Add the chocolate chips, marshmallows and the honey on top. Microwave for one minute, then mix together thoroughly, last pour the mixture onto the baking pan. Let this set for an hour and now you have honey s’mores party mix!
From our hive to yours,
Have you noticed; when you make a switch to something your taste buds just won’t let you go back?
I used to love store bought cookies and when other people made cookies. Until, I tried this recipe. Now no matter what I try to eat, it just tastes way too sweet for me. I really love this recipe because you can add little things to make it taste different. I also like that I can freeze them so if I am not in the mood to make them, I have some ready! However, they never last long enough in our house. I really have a bad habit of eating them for breakfast too!
1 cup of honey
1 cup peanut butter
½ cup softened butter
¾ cup chocolate chips
1 ¼ cup of white wheat flour
1 tsp. baking powder
Heat the oven to 350 degrees. Next, put the honey, peanut butter, butter, and egg in a bowl. Mix together with a hand mixer until it is completely mixed together. Then, add the chocolate chips, sift the flour and the baking powder into the bowl and mix again until smooth. Line a baking pan with parchment paper. Using a small, #40 scoop; scoop the dough onto the cookie sheet. Using a fork; spread the dough out a little. Place in the oven on the middle rake and cook for 12-13 minutes for soft or if you like cookies with a little more crunch cook for 14-15 minutes. The sides will be slightly brown when they are done.
- Add ¼-½ cup of crushed nuts
- Make faces with the chocolate chips instead of stirring them in
- I have not tried it yet, but try using almond butter instead of peanut butter
- Instead of chocolate chips add ¾ cup crushed walnuts
From our hive to yours,