Honey Drink

honey drink

Do you ever wake up in the morning and find you are not hungry?

Here is one of my top favorite recipes because it is simple, easy, and boosts my immune system! Each ingredient is designed to help your body in some way. I find that it also jump starts my stomach when I don’t wake up hungry. Water is to wake up your body and gets you hydrated. The honey is great for supplying your brain with the glucose it needs to keep you focused and the fructose gets you the energy you need to get going. Apple cider vinegar and lemon are to get your digestion going. Cinnamon and garlic aid in cleansing the body. ALL of these ingredients are energy and immune system boosters! What I love about adding the garlic is that I don’t taste it; I just swallow it and it boosts my immunity.

Ingredients:

20 ounces of water

2 Tbsp. of honey

1 Tbsp. apple cider vinegar

½ tsp. of cinnamon

½ Fresh squeezed lemon

½ tsp. fresh chopped garlic (optional)

Use warm water and add the honey, apple cider vinegar, cinnamon, lemon, and garlic. Shake vigorously until thoroughly mixed. Add ice if you want it chilled and drink up within about 30 minutes.

Tips:

  • Add fresh cucumber
  • Reduce the water to about 10 ounces; add 8-10 ounces of green tea
  • Add 1-2 Tbsp. of chia seeds

From our hive to yours,

Bee Queen

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National Honey Month 2017

Me in hive

Ah, this is one of our favorite times of year; not just because of fall, but because it is…..National Honey Month! That is right September is a whole month of nothing but honey, bees, and everything bee hive related! So here is one of our favorite ways to celebrate; 9 super interesting facts about everything related to the bee hives!

1- Bumblebee queens will lay their eggs on top of pollen, cover it with wax, and some may lay on them to keep the babies warm.

2- There are bees that do NOT sting; they are called stingless bees! They do have other ways to protect themselves; some will bite and some have poisons.

3- Drone bees don’t work; they are strictly there for procreating with the queen bee!

4- After the enriched nectar is deposited into the honey comb; the bees bring the water content to 14%- 18%. Now you have honey!!

5- Bees have 3 sets of ears; one set is on their legs, the next is at the end of the antennae, and the last set is in the middle of their antennae.

6-Bees can’t read and Bees will never read the same books you do no matter how well written the book is. The bees are just not interested; they go by their own rules and can surprise you at anytime.

7-One of the main enzymes that bees have it called invertase. This is an enzyme that the bees use to break down sucrose, in nectar, into the sugars fructose and glucose.

8- Some people love the fruit and berry honeys. The flavor of fruit comes through; for example, a hint of orange flavor that naturally comes from the orange blossom. Some of my favorite honeys are blackberry, blueberry, and raspberry blossom honey; each is berry tasty with a hint of the berries.

9- The oldest honey ever found was over 5,000 years old!! Would you dare to eat it?

From our Hive to Yours,

Bee Queen

Crystal’s Miss Bee-Haven News

miss

Have you ever made a plan, laid it all out, did what needed to be done, and it still did not go right?

Sometimes you can do all the planning and things still don’t go as planned. That is what happened with us this year with Crystal’s Miss-bee-haven. We have had a rough start the past two years and were dedicated to making sure this year would be good; third time’s a charm right? Unfortunately, for our bees it was not; we had so much rain this past July our plants got watered out. We are happy that our hives in the south have made enough honey to winter over! It has been a very slow summer for them, but now we know to start planning now for spring. There is A LOT of housing developments going up in the south and NOT enough flowers to help bees survive. It is almost heartbreaking driving by and seeing more land being used for more houses.

Good news is our hives up north are doing very well and will have enough honey for winter and for us! We have been checking on them and have seen winter stores are going successfully!! We have taken some frames of honey and may get a couple more. At The Honey Cottage we highly bee-lieve in making sure the bees have enough honey for the winter to feed themselves and have a good start to the spring. We noticed that there are a LOT more flowers in this area and are hopeful for an even better year next year!!

The Honey Cottage wants to remind you; Nature has her own plan and one must bee ready for her changes. Saving the bees is important to us! We are here to help and we will be starting some classes on beekeeping. We need to get more people involved if the bees are going to have a good strong come back. We have found different beekeepers have had a better year than others and we want to cultivate that! Lastly, we are going to have bee seeds coming out of our ears next year and will also be pushing to make a class for this! Saving the bees means we need flowers; lots of them and everywhere. Until next time…

From our hive to yours,

Bee Queen

 

Honey Butters

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Do you love toast, bagels, English muffins, and muffins? I do too, but I think they are so much better when they are dressed up fancy with honey butter. I have found that honey is super versatile and comes in so many yummy flavors. This allows me to make something super bee-licious every time! Honey butters are no exception. The sweet and salty combination really makes baked goods even more satisfying. I have even used the honey butter on our chicken and ham.

Cinnamon Honey Butter-

8 ounces- butter room temperature

4 Tbsp. – Rabbit brush honey

2 tsp. ground cinnamon

Place the butter, at room temperature, into a mixer and whip until it is nice and light. Take a spatula and scrape down the sides, mix again for a couple more minutes. Then, add the honey and the cinnamon and mix until thoroughly blended. Place in an air tight container and put it into the fridge. Use up within 2 weeks.

Honey caramel pecan-

8 ounces- butter room temperature

4 Tbsp. – Honeyville caramel honey sauce

1/3 cup- crushed pecans

A pinch- Sea salt

Place the butter, at room temperature, into a mixer and whip until it is nice and light. Take a spatula and scrape down the sides, mix again for a couple more minutes. Then, add the caramel honey sauce and crushed pecans and mix until thoroughly blended. Place in an air tight container, sprinkle with sea salt, and put it into the fridge. The caramel has milk in it so make sure to refrigerate. Use up within 2 weeks.

Tips-

  • I like to whip the butter all at once and then measure out what I need for each recipe, and then continue mixing
  • Walnuts make a great substitute for the pecans
  • Take the cinnamon out if you want just a plain honey butter
  • Try adding 2 tsp. pumpkin spice and 1/3 cup crushed pumpkin seeds

From our bee hive to yours,

Queen Bee

Raw Honey Food Bars

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These are a big family favorite in our house! These bars are great for when you want a small snack and want something healthy. They are high in fiber, a great source of protein, and energy. They almost taste like a candy bar without all of the added junk. They are also fun to use different honeys with because you get more of the honey flavor when you keep it in raw form. Everyone’s taste buds are different; so if you are not used to the rabbit brush, use one that is to your taste buds.

Ingredients:

2 cups of dry oatmeal

1 cup of shredded coconut

½ cup hemp seeds

¼ cup cocoa nibs

½ cup of walnuts, bite sized pieces

½ cup of chocolate chips

1 cup peanut butter

½ cup rabbit brush honey

½ cup coconut oil (unrefined is best, it has not been processed)

1 tsp. cinnamon

1 tsp. pure vanilla extract

Directions:

Put oatmeal, shredded coconut, hemp seeds, cocoa nibs, walnuts, and chocolate chips in a bowl. In a small sauce pan; put the peanut butter and coconut oil in and warm it on the lowest setting possible (#1, low, or melt). Once it is warm enough, it will thoroughly mix together. Turn off the heat and add the honey, cinnamon, and vanilla extract and mix until combined. Pour the honey mixture over the dry ingredients and mix together; the chocolate chips will melt a little. Depending on how thick you want the bars; spray an 8″ x8″x2 1/2″ pan or 9×13 pan with your favorite spray and pour the mixture into the pan. Pat it down and cover with wrap. Place in the fridge for about 4 hours, cut them into bars or bite size pieces and ENJOY!

*They will start to melt when they start getting to room temperature; make sure to keep them refrigerated. Keep them in a cooler to prevent them from getting to hot.

Tips:

  • Add a ½ cup of goji berries
  • Use pecans, cashews, or almonds in place of walnuts
  • Add ¼ cup of flax seed
  • Instead of peanut butter use almond butter
  • Lemon, orange, or almond extract can be used in place of the vanilla extract to give it a different flavor

Honey Yogurt Popsicle’s

honey pops

Yogurt is such a versatile product; you can use it in so many recipes and in so many ways. Another favorite recipe at The Honey Cottage is honey yogurt pops. They are great for the summer time; and are perfect for any time of day! These also work really well for on the go people and families. Whether it is for breakfast, snack, or just because; these tasty treats hit the spot. This is also an amazing way to try different raw honeys and flavor combinations with fruit. We really like using blueberry blossom, cranberry blossom, and Honey Dew honey. The whipped honeys from Honeyville are also a fun way to mix this recipe up!

Ingredients-

1 ½ cups whole milk yogurt

1 ½ Tbsp. honey

½ cup of fresh fruit

Directions-

Place the 1 ½ cups of yogurt in a bowl and drizzle the 1 ½ Tbsp. of honey on top. Next, mix it together until thoroughly mixed (a blender can also be used to make it easier). Then add the ½ cup of fruit into the yogurt and mix together. Using a popsicle mold; fill carefully to the top making sure to leave enough room for the tops to fit without the yogurt spilling out. Put in the freezer for about 6-8 hours; depending on the size of the molds. Any leftover yogurt can be saved for the next batch or eaten with granola. ENJOY!

Tips-

-Use Honeyville whipped honeys to add an extra flavor; our favorite is the lemon whipped honey with diced peaches (Pictured at the top)

-Puree the fruit you are going to use to add some fun color

-Add 2 tsp. of wheat grass powder to the mix for added vitamins

-Use ice trays and popsicle sticks for smaller servings

 

Orange Blossom Honey Granola

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One of my all time favorite things to do in the kitchen is make honey granola. I love being able to play with the recipe and make something new every time. I just recently began experimenting with using cocoa powder and chocolate chips. I was super surprised on how well it came out and had to share. This has now become my favorite recipe because it gives me just enough of a chocolate fix! What I love about this granola is that I can use it any time of day and it goes great in yogurt. It is nice to have something that will give you energy that you can carry with you and not worry about spoilage! At The Honey Cottage we are very excited to work with amazing beekeepers and have their honeys in the shop. This specific recipe is really good with a lighter honey; alpine wildflower, cactus blossom, orange blossom, or alfalfa clover are the best! It gives it enough sweetness without over powering the other flavors.  Hope you enjoy this recipe as much as I do!

Ingredients:

2 cups quick rolled oats

1/3 cup whole flax seed; grind this fresh with a coffee grinder

½ cup unsweetened shredded coconut

½ cup of raisins

¾ cup walnuts; mashed into bite size pieces

½ cup chocolate chips, ¾ cup if they are mini chocolate chips

½ cup of peanut butter

5 Tablespoons unrefined coconut oil

½ cup orange blossom honey

½ teaspoon orange extract

Directions:

Heat the stove to 300 degrees F. Place the oats, flax seed, coconut, raisins, walnuts, and chocolate chips in a bowl. Place the peanut butter and coconut oil in a small sauce pan and put on the stove to warm it up; set the stove at warm. Once this is warm and thoroughly mixed, turn off the stove, and pour in the honey and the orange extract. Thoroughly mix again and pour over the dry ingredients. Use a spoon and mix it together until everything is combined. Line a baking sheet with parchment paper and pour the granola on top. Press the granola down to make a nice even layer; if using an 11X17 pan bake for 25 min., for 9X13 bake for 35 minutes. Once it is done, let cool for an hour before putting in a container.

Tips:

The granola will be a little softer in a 9X13; if you want it crispier, stick with the 11X17 pan.

You can use these ingredients instead to mix it up:

  • Pure vanilla extract
  • Almond Butter
  • Cashew butter
  • Raw cashews
  • Raw peanuts
  • Use Alpine wildflower, cactus, or alfalfa clover honey

I find that the granola keeps better in glass or plastic containers. Zip locks can be used if you use the granola up quickly.

Honey Chia Yogurt

Honey Yogurt

One of my favorite foods in the world is yogurt! You can do so much with it and you can have it ANY TIME OF THE DAY!!! I dislike buying it pre-done in the store; in my opinion it is loaded with unnecessary sugar and tastes way to sweet. Plus, I want my little ones to learn the value of good old fashioned whole milk yogurt. Yogurt also makes a great dip, frozen popsicle, and is great in smoothies. One of my favorite add ins is chia seeds; they are an amazing superfood and can be a huge benefit to the diet! They are packed with omega-3 fatty acids, proteins, vitamins, fiber, and minerals. At The Honey Cottage we add raw honey to our yogurt for a slight sweetness. Here is my favorite recipe for honey chia yogurt; we hope you enjoy!

Honey Chia yogurt

1 cup- Whole milk yogurt

1 Tbsp.-Chia seeds

1 Tbsp. – Raw honey

½ cup- Fruit

¼ cup- Pecans

Directions:

Take the cup of yogurt and put it in a sealable container or in a bowl that can be sealed with plastic wrap. Sprinkle the chia seeds on top of yogurt and mix in; cover and let set for about 2 hours or overnight in the refrigerator. Pull the yogurt out of the refrigerator and place the fruit on top and stir it in the yogurt. Sprinkle the pecans on top and drizzle the honey on top of the pecans. ENJOY!

Tips and Tricks:

You can use frozen fruit; let it thaw before adding to the yogurt. Or put the frozen fruit in the yogurt if you let it set over night. Instead of pecans; use walnuts or almonds. Granola also makes an amazing topper for this yogurt recipe. This is a great way to use local honey so you get those 2 Tbsp. a day!

Honey Comb salad

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Why pay for something when you can make it bee-autifully at home? I LOVE having elegant salads, but I hate paying big bucks for something that I can make at home and way cheaper. This recipe is one of my favorite ways of using honey comb! Honey comb is cut off the frames of honey straight from the hive. Honey comb is the beeswax, honey, and small amounts of pollen. We have many customers that don’t know what to do with it; so I thought I would share one of the many ways you can use honey comb at The Honey Cottage! Enjoy Honey Comb salad this summer!

Ingredients

1 cup of lettuce

¼ cup of purple cabbage

2 Tbsp. shredded carrot

¼ cup of shredded mild cheddar cheese

1-2 radishes sliced up

½ a tomato

½ cup of blueberries

2 Tbsp. of cashews

5- 1 by 1 inch pieces of honey comb

Dressing

½ Tbsp of balsamic vinegar

1 Tbsp of raw honey

Directions

Take a cup of lettuce and place it into a bowl or on a plate. Then shred the cabbage, carrots, and cheddar cheese and sprinkle half of each on the lettuce, toss it together. Then add the rest of the cabbage, carrot, and cheese. Slice up the radishes and slice the half of tomato into quarter slices. Decorate the top of the salad with the radishes and tomatoes; top with blueberries and cashews. Lastly, take a clean knife and cut a strip of honey comb, cut them into 1 inch squares, use a fork to carefully pull them out of container, and top onto the salad.

Tips: This salad is amazing topped with chicken, shrimp, or steak pieces! I also love adding strawberries or raspberries. Great with pecans and walnuts too!

This makes a single serving.

Orange Blossom and Honey Scrubs

scrub

Mother’s Day is almost here!! It is time to put something together that will bee amazing! Our suggestion is make a gift basket with honey, honey lotions, tea, chocolate, and something handmade.  At The Honey Cottage, we bee-lieve that all Mother’s deserve a day to feel like the Queen Bee! So pamper your mom by making these yummy honey scrubs to show her how much you love her!

Salt Scrub-

1 ½ cup of salt

½ a cup of olive oil or sunflower oil

13 drops of lavender essential oil

2 Tbsp. of orange blossom honey

Sugar Scrub-

1 ½ cup of sugar

½ a cup of olive oil or sunflower oil

13 drops of lavender essential oil

2 Tbsp. of orange blossom honey

Directions:

Take the ½ cup of oil and warm it up; do not let it get hot just warm enough for the honey to mix in. Next, take the honey and essential oil and mix them with the oil until combined. Lastly, add the salt or sugar into the oil mixture and mix until thoroughly mixed. Put the scrubs in a well sealed container or in a zip lock bag; the oil can leak out if not properly sealed.

Tips:There are so many ways to make these scrubs unique; you can use a different honey, essential oil, or oil. You can put flowers into the mix or use natural coloring to make it look pretty. I personally like using the honey sugar scrub on my face and honey salt scrub on my feet, but they can be used either way. These make amazing gifts!!

*Please bee careful to not get water in the scrubs because it is natural and will grow mold. E-mail Crystal@thehoneycottage.com if there are any questions.