What is Raw Honey? Part II

JYFF2

Welcome back to The Honey Cottage; What is Raw Honey Part II! Last month we talked about; what is raw honey? What are the nutritional benefits of honey? Now, we will bee going over; why is honey different from other sugars you find at the store? Can I get sugar free honey? How is honey better from other sugars? 

Honey is a much better sweetener because it is not a chemical made by man. It does not feed cancer and other illnesses because raw honey is an alkaline ash food; acidic foods feed cancer!! That is why cancer patients can have honey safely because it aids the body by keeping it at an alkalized state. Honey that is produced from flowers, meaning the bees are not eating sugar water, and is kept in the raw state has vitamins, trace minerals, and other nutrients that boost your immune system. It even has antioxidants!! When raw honey is eaten it will raise your blood sugar and level off; that means no crazy sugar crashes!  

Don’t want sugar in your honey? Well there is no such thing as “sugar free” honey. Bees collect the nectar from flowers and raw honey is made from plants and flowers. If the honey is not coming from flowers or being made by bees; it is not honey. Honey is the best “sugar” you will find on the market. Dr. Ronald Fessenden is a medical doctor out of Castle Rock Colorado. He has been working with honey for years. He has written several books showing that the benefits of honey and what it does for the body. He recommends honey for his diabetic patients, for those who are sleep deprived, and many other daily health improvements. One of his books, The Honey Revolution, breaks down how honey can work with your body and boost your body’s ability to fight allergies, stress, and yes even how it works with your body to kick cancers butt!! Honey has been around for centuries and does not go bad. We highly recommend that if you don’t want any sugar then just don’t eat any. Fight for your body not your cravings!  

The human brain lives off of glucose which can be found naturally in; raw honey, molasses, and fruits. When the brain has not had enough glucose; people have issues with brain fog, tiredness, and irritability. When your body is not getting enough sleep that means your body can lose its ability to fight off infections, your immune system can crash, or you are more susceptible to getting sick. Honey is the ONE sugar that will fight for you and get you the little sweetness you are wanting. Many people have even noted how they use less honey then they would sugar! Oh, and remember the prebiotics and probiotics; those feed your healthy gut bacteria making it easier for your body to break food down and getting your body the nutrients, it needs to bee healthy! This is why honey is the bee-st pick for sweetening your food!  

From our hive to yours, 

Bee Queen 

 

What is Raw Honey?

JYFF2

We have been having more customers come into The Honey Cottage and ask, what is raw honey? What are the nutritional benefits of honey? I am so excited to show you why honey is the way it is!

Raw honey starts with the bees drinking nectar from the flowers and adding their enzymes to the nectar. That is it! The flowers the bees visit provide everything that bees and humans need to survive on. The bees then take the nectar to the hive, put it into cells, and lower the moisture level. When the water content is about 15%-20% the bees will cap it signifying it is ready for human consumption. Honey has 180 known substances in it!

Raw honey straight from the hive has naturally occurring sugars in it. Raw honey from the hive has 20 different sugars in it; these are the main sugars in honey:

-Dextrose                                             -Levulose                                              -Maltose

-Fructose                                              -Sucrose                                                -Glucose

It also has:

Probiotics, prebiotics, water, proteins, enzymes, antioxidants, and phytonutrients.

15 different acids – gluconic, citric, formic, lactic, amino, and pyruvic just to name a few.

Vitamins – vitamins A, C, D, E, K, B complex vitamins, and beta carotene.

Minerals and trace minerals – potassium, sodium, magnesium,silica, copper, iodine to name a few.

Other nutrients – pigments, esters, tannis, and terpenes, to name some of them.

18 Flavonoids – quercetin, luteolin, kaempferol, apigenin, chrysin, and galangin to name some of them.

There are many other things in the products from the hive that have not been identified yet! All products from the hive cannot be duplicated by man!  The most important thing  that we want you to understand; ALL the sugar that is in honey is from the FLOWERS! The nutrients that you receive from honey are nothing you are going to find in table sugar, corn syrup, or even artificial sugars. Honey is an anti-inflammatory; this means it will fight inflammation! You can’t get anything better then that!

Come back next month and find out why honey is the best choice for your life! We will be answering questions such as: why is honey different from other sugars you find at the store? Can I get sugar free honey? How is honey better from other sugars?

From our hive to yours,

Bee Queen