Honey Bread

Honey Bread blog

Have you noticed that when you make a change and try to go back it is not the same?

That is what we have noticed with our homemade honey bread. Frank has been making and perfecting this recipe for over 3 months (I am so proud of my cooking family)! We tried to have bread the other day that was not ours and it just tasted terrible and left us feeling terrible. I am so excited to share this recipe with you because we have been able to make; bread, hamburger buns, rolls, the best cinnamon bread ever, and hoagies with this same recipe!  What is really awesome is that it is only a few ingredients and we know what is going into our homemade bread! There are a few tricks that we have learned that we have made notes on as well. We love it and hope you enjoy it too!

Ingredients:

½ cup honey

2 cups of water (Hot 110°)

2 ½ TBSP yeast

7-8 cups of ground wheat berries (room temperature)

1 ½ tsp. salt

¼ cup butter (room temperature)

¼ cup coconut oil

2 eggs (room temperature)

Directions:

Put honey and water in mixing bowl and blend together, add yeast and let set for 2 to 3 minutes.

Put the ground wheat berries and salt into a bowl

In another bowl place the eggs, butter, and coconut oil mix together thoroughly

After the 3 minutes set time for the water add 3 cups of flour mix and let set 3- 5 minutes

After set time mix on slow speed and add the egg, oil, and butter mixture. Then add the four cups of flour, 1 cup at a time.

*Use the last cup of flour

Turn up the speed of the mixer and mix together for 5 minutes until a nice dough ball forms without sticking to the bowl.

Knead the dough for 1 to 2 minutes, put into an oiled bowl, place dough in oven next to a pot of boiling water for 1 hour do NOT cover the dough.

After 1 hour; knead the dough again and form into loafs (makes 2 large loaves)

Let rise in the oven next to a pot of boiling water; about 40 minutes. Do NOT cover loaves

Bake at 375° for 25 minutes

Let cool thoroughly before slicing or storing.

Tips:

  • Slice medium slices off the bread and use it for French toast (it is soo good)
  • Add 1 cup of raisins and 1 Tbsp. of Ceylon cinnamon for cinnamon raisin bread
  • Try using blueberry, Rocky Ford wildflower, or rabbit brush honey to change the flavor of the bread
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Honey citrus salad

Honey citrus salad

Are you ready to hear something exciting?!?!

Recently we have been learning more about what is good to eat and what needs to be taken out. I am so excited to say we have been learning about wheat berries and all of the benefits they have. They are nutrient dense and are great for blood sugar. We are seeing our health change in great ways and I am super excited to share this new recipe with you! We are finding it is easy to add a ¼ cup of wheat berries to our meals and can be a great protein source, even for vegetarians. I hope you enjoy this recipe as much as I do!

Ingredients:

1/3 cup wheat berries

¼ cup coconut oil

¼ cup asparagus

6 ounces salmon

2 Tbsp. O’Hara’s honey dill mustard

¾ cup spring leaf mix

¼ cup yellow squash

¼ cup mushroom

½ cup cherry tomatoes

½ a carrot

Dressing

1 Tbsp. olive oil

1 Tbsp. balsamic vinegar

2 Tbsp. Orange blossom honey

1 tsp. lemon

1 tsp. lime

Directions:

-Cook 1 cup of wheat berries in 4 cups of water for 45 minutes or until soft. Drain and rinse the wheat berries and put aside.

-Warm up a sauté pan with the coconut oil; add the asparagus and cook for 5 minutes. Brush the top of the salmon with 1 Tbsp. of honey mustard, place face down in the pan, and cook for 4 minutes. Brush the top of the salmon with the remaining honey mustard, flip over, and cook for 4 minutes. Make sure both sides are golden brown and the salmon flakes off with a fork.

-Slice the squash, mushrooms, and cherry tomatoes. Shred the carrots.

-For the dressing: Take the olive oil, balsamic vinegar, orange blossom honey, lemon, and lime and mix together thoroughly.

-In a bowl; put the wheat berries, salmon, asparagus, spring leaf mix, squash, mushroom, tomatoes, carrots, and dressing. Toss everything together, put on a plate, and ENJOY!

Tips:

  • Try the honey chipotle mustard
  • Try the dressing with apple cider vinegar instead of balsamic vinegar
  • Add some sliced orange pepper and shredded purple cabbage to add extra color and flavor